saturated fat, cholesterol, and carbohydrates are in sea cucumbers and jellyfish? I've had a craving for sea cucumbers and jellyfish for so long, that we went out last night to a Chinese restaurant at Ranch 99, to get my fix. However, with my new diet, I was curious to know what the nutritional facts were on these things. Well, let me tell you "hhwhat," it's a little difficult to find.... anyone, anyone? Well, it was damn worth it for me. yumsers.
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About Me
- nancy cho
- I've been playing the piano since I was five. I love food, music, B, Baby, Nigel, and design. I spend my days being a mother, teacher, composer, wife, sister, and friend.
2 comments:
Jellyfish:
Total Fat: 0.8 g
Sat. Fat: 0.2 g
Cholesterol: 3mg
Carbs: 0g
Dietary Fiber: 0g
Protein: 3.2g
Calcium: 1.2mg
Potassium: 1.7mg
A friend emailed this info to me yesterday:
Sea Cucumber:
Total Fat: 0g
Sat. Fat: 0g
Cholesterol: 0
Carbs: 1g
Protein: 4g
Calories: 19
dang, that's good!
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